EFFECTS OF PREGNANCY ON THE PELVIC FLOOR

Pregnancy and childbirth can have a lasting effect on pelvic floor muscles in women. It is therefore important to look after these muscles during this important time. The pelvic floor is a broad sling of muscles, ligaments and sheet-like tissues that stretch from thepubic bone at the front of the body, to the base of…

PELVIC HEALTH MATTERS

Did you know that one in three to four women are affected with one or more pelvic floor problems? Pelvic floor disorders occur when muscles and connective tissues of the pelvis weaken. These muscles form a sling across the opening of the woman’s pelvis thus holding the bladder, uterus and rectum in place. The three…

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